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Lauren Toolin

Practicing Yoga since 1977 
Teaching yoga since 1990 
Founder and owner of the Metta Center and Spencer Yoga Centers in Central Mass, 1999-2012. Retreat leader in Belize, Puerto Rico, Costa Rica and domestically since 2006. 
Director and Lead Teacher of Yoga Vidya, a Yoga Alliance registered yoga school at the 200 and 300 hour level, and also a CE provider. 
Internationally Certified Yoga Therapist with private practice since 2003. 
Philosophy:  Practice is the greatest wellspring of a yoga based lifestyle that promotes well being, health and happiness.  She brings the Old School into the NOW.