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avatar for pauline

pauline

indian rock yoga
owner/teacher
suffern,ny
Websiteindianrockyoga.com
owning a studio, teaching for over 24years, yoga alliance 200 hr and 300 hr teacher training programs
Saturday, November 3
 

10:00am EDT

COMPASSION IN EVERYDAY LIFEFULL LOTUSDavid Nichtern

12:00pm EDT

RESONATE IN RELAXATION: RESTORATIVE YOGA & ANCIENT SINGING BOWLSFULL SANTOSHA BY YOGA DESIGN LABKathy Hamer • Nicole Sansone

4:00pm EDT

BREATH IN, BLISS OUT: A YOGA TUNE UP® WORKSHOP IN CONSCIOUS RELAXATIONFILLING SANTOSHA BY YOGA DESIGN LABMeredith Hutter Chamorro
 
Sunday, November 4
 

8:00am EST

EBB & FLOW (WITH YOGA NIDRA) WITH LIVE MUSIC JOHNNY SCIFOLIMITED TAPASMeg Horan • JOHNNY SCIFO

2:00pm EST

ADJUSTING WITH YOUR WHOLE BODY: THE ART OF TOUCH CORRECTIONFULL TAPASLinda Lalita Winnick