Peace Love and Barbells
Red Bank/Lincroft, New Jersey
I am humbled an honored to be called a yoga teacher. I guide Vinyasa flow, Urban Zen and Restorative, Yoga for Veterans, Yoga with Horses for adults and a special Yoga with Horses class for Veterans as part of our Horses for Heroes program. I bear witness to the ill and suffering working as an Integrative Yoga Therapist in assisted living and hospice care. I am blesssed to be in the presence of amazing and healing horses most days of my life in my role as Animal Attendant caring for our Horses at a therapeutic riding center. I share what I've learned works for me and guide people to find what works for them so they can be the best version of themselves. I am in love with my dog, Maya. She reminds me to live as a free spirit from my heart breathing in the fresh air and noticing the amazing surprises that come along this path in nature and in life.