2018 Ahimsa Yoga and Music festival

This physically invigorating and moderately paced vinyasa flow yoga class will get the heat cranked and initiate strength, flexibility and stability in your practice. Seane will take you through a creative and challenging sequence of sun salutes A and B, standing poses, backbends and forward bends with grace, agility and ease, while inspiring inner power and purpose. Leave feeling cleansed, strengthened, motivated and poised in your power and grace.