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Saturday, November 3 • 8:00am - 9:30am
Tristana - 3 Pillars of Ashtanga Yoga LIMITED

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Limited Capacity seats available

Join Stan Woodman and be led by the traditional sweet sound of Sanskrit counting through the Primary Series of Ashtanga with emphasis on posture, breathing and dristi (gaze).

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Stan Woodman

Stan WoodmanStan Woodman is a Level 2 Authorized Ashtanga Yoga teacher for the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI), in Mysore, India and owner of The Yoga Shala in Ridgefield, CT. He took his first yoga class in 1991 and began a dedicated Ashtanga practice in 1997. Having... Read More →

Saturday November 3, 2018 8:00am - 9:30am EDT