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Saturday, November 3 • 6:00pm - 7:00pm
VARIATIONS IN VINYASA LIMITED

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Limited Capacity seats available

Mixing combinations of traditional yoga asana with unique arm and flow variations allow the practitioner an opportunity to explore their own creativity and strength. Each flow and well thought out segment of this class will allow the student to explore who they are both on and off the mat. With incredible music, alignment and anatomy-based cueing, and an inspirational touch at the end of class - everyone will walk away feeling like never before. Good for all levels.

Teachers
avatar for MEL SALVADOR

MEL SALVADOR

Mel Salvador is the Founder and Director of Sukha Yoga in Cold Spring Harbor. She is a 2000 hour, multi-certified yoga instructor with certifications in 4 disciplines. With additional education in Anatomy, along with a strong understanding of Hindi Philosophy and body movement, Mel... Read More →


Saturday November 3, 2018 6:00pm - 7:00pm
TBA