2018 Ahimsa Yoga and Music festival

This is a workshop that will help to honor and make sense of your frustrations and pain. This isn’t a workshop to force you to stand back up when you’ve been knocked down. Rather, it’s a workshop to help ease you back (or forward) to who you need to become. Feel free to bring a notebook and pen as we dive into some of Buddhism’s most helpful wisdoms on what to do when things fall apart.