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Sunday, November 4 • 2:00pm - 3:30pm
STRONGER THINGS: EXPLORING THE UPSIDE DOWN FILLING

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The "upside down" doesn't have to be scary! In fact, it's hard not to smile when you see someone standing on their hands. Why not try it yourself? This workshop is designed to give you the tools and the playground time to go upside down. Through creative, dynamic vinyasa sequences and plenty of detailed workshop time, we'll break down the core stability, shoulder mobility and fundamental safety cues to learn your favorite arm balances and inversions. Experienced in inversions? Come play! Learning the ropes? Come flow and fly in a safe, positive environment!

Teachers
avatar for Jeff Percacciante

Jeff Percacciante

Formerly obese, Jeff became a dedicated seeker of yoga in 2009. Known for dynamic strength building, approaches to functional movement, and precise attention to alignment, his classes are loved for their authenticity, joy of movement, sense of humor and all inclusive environments... Read More →


Sunday November 4, 2018 2:00pm - 3:30pm
TBA