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Saturday, November 3 • 12:00pm - 1:30pm
RESONATE IN RELAXATION: RESTORATIVE YOGA & ANCIENT SINGING BOWLS LIMITED

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Limited Capacity seats available

We invite you to journey inward and unwind your body and mind in this therapeutic Restorative Yoga practice accompanied by the healing vibrations of Ancient Tibetan Singing bowls.

The partnership of the gentle asanas, (postures) and the vibrations from the Tibetan singing bowls help to dissolve blockages, move energy and naturally improve your capacity for self healing.
Restorative yoga helps the body to drop into the parasympathetic nervous system and restore balance. by surrendering to the moment, where your body's natural intelligence to heal itself lives.

During this session you may experience the Tibetan singing bowls being placed on your body by Kathy & Nicole allowing their frequencies to gently penetrate and calm the system.

Teachers
avatar for Kathy Hamer/Nicole Sansone

Kathy Hamer/Nicole Sansone

Katherine Hamer is a certified singing bowl practitioner & teacher. She is a graduate of The State University at New Paltz with a BA degree in Art History, Art & Earth and Physical Sciences. She studies with Master Teacher Suren Shrestha and is certified through the Atma Buti Sound... Read More →


Saturday November 3, 2018 12:00pm - 1:30pm
TBA