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Saturday, November 3 • 8:00am - 9:30am
MORNING RAGA MEDITATION FILLING

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The ragas of North India have a powerful application for meditation, as they clear the mind of the “daily noise” and create the optimal setting for deep practice. When they are performed at the proper time of day, their effect is amplified. We will begin this class with a meditation on the sound of the tanpura, and sing together the basic phrases of a morning raga. Tomek will then perform a full expression of this raga on sitar. The class will end in silent meditation.

Teachers
avatar for TOMEK REGULSKI

TOMEK REGULSKI

Tomek Regulski is a Manhattan-based composer of classical music, and a student of the sitarist Acharya Roop Verma.  He feels blessed to have found a teacher who is not just trained in the classical approach to music, but who is also deeply steeped in its spiritual aspects.  Roopji’s... Read More →


Saturday November 3, 2018 8:00am - 9:30am
THE BODHI TREE

Attendees (30)