The work of Kundalini Yoga allows us to deepen our consciousness in all the areas of our lives and the energies that run through us. Our sexual energy is a powerful creative force that we can use to regenerate the body's natural energy. With awareness it allows us to live in greater bliss & health.
This class will begin with a discussion on the cultivation of healthy sexual relationships, releasing traumas, sacred intimacy, and maintaining these potent life force energies.
After discussion, participants will practice a Kundalini Yoga set and meditation for raising the sexual energy to the higher chakras to support a more balanced physical, mental, and sexual life.
This class will provide a safe space for all. Join for a deep experience of the transformational power of Kundalini. Also to explore incorporating these ancient teachings into the modern age.
