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Saturday, November 3 • 12:00pm - 1:30pm
YOGA & SELF HEALING FILLING

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Get ready to move, breathe, and deeply relax! Wah! Teaches yoga and plays live music at the end of class. As described in her book Dedicating Your Life to Spirit, Wah! Has taught to athletic handicapped, the young and the old, the well and the ill, offering tools for wellness and self-healing. Her teachings come from Anusara, Bihar, Kundalini Yoga and various healing traditions. Breathwork, moving postures, self-healing practices, deep relaxation

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Wah!

Wah! is a legend in the yoga world, creating high energy concerts of Sanskrit mantras using electronic keyboards, drums and bass.  If you’ve taken a yoga class in the last five years, you have no doubt heard her music. Wah! has been on the leading edge of developing yoga music... Read More →


Saturday November 3, 2018 12:00pm - 1:30pm
TBA